Is Physical Therapy Good for Back Pain? Introduction Back pain is a common issue affecting millions of people worldwide, ranging from mild discomfort to chronic debilitating pain. It can significantly impact daily activities, work productivity, and overall quality of life. Among the many treatment options available, physical therapy (PT) has gained prominence as an effective and non-invasive approach to managing and alleviating back pain. This article explores the benefits, techniques, and effectiveness of physical therapy in treating back pain. Understanding Back Pain Back pain can result from various causes, including poor posture, muscle strain, injury, herniated discs, spinal stenosis, degenerative disc disease, and underlying medical conditions. The pain can be classified into two main categories: Acute Back Pain: Lasts for a short duration, usually less than six weeks. It is often due to sudden injury or strain. Chronic Back Pain: Persists for more than three months and m...
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