Physical Therapy articles related to good health

The University of Scranton will celebrate its 40th anniversary of the Department of Physical Therapy ! Here are some potential ways to acknowledge this milestone: *Event Ideas: 1. Alumni reunion and networking event 2. Continuing education conference or workshop 3. Celebration dinner or gala 4. Ribbon-cutting ceremony for new facilities or equipment 5. Historical display or exhibit showcasing the department's evolution *Social Media Campaign: 1. Share throwback photos and stories on Facebook, Twitter, and Instagram 2. Create a hashtag (e.g., #UofSPt40) for alumni and current students to share memories 3. Highlight notable alumni achievements and contributions to the field *Special Publications: 1. Commemorative booklet or magazine featuring department history and achievements 2. Video documentary or oral history project 3. Dedicated website page or microsite for the anniversary *Community Engagement: 1. Host a free community event, such as a health fair or screening 2. Partner with...

Hip pain can be debilitating and frustrating. To alleviate hip pain, consider the following: *Self-Care Strategies:* 1. Stretching: Regularly stretch your hip flexors, glutes, and lower back muscles. 2. Strengthening: Engage in exercises that strengthen your core, glutes, and hip stabilizers. 3. Rest: Avoid activities that exacerbate pain. 4. Ice or Heat: Apply ice or heat packs to reduce inflammation and relax muscles. 5. Proper Posture: Maintain good posture to reduce strain on your hips. 6. Footwear: Wear supportive shoes with proper arch support. 7. Weight Management: Maintain a healthy weight to reduce pressure on your hips. * Physical therapy Exercises:* 1. Hip Flexor Stretch: Kneel on all fours, bring one knee forward, and stretch the front of your hip. 2. Glute Bridges: Lie on your back, knees bent, and lift your hips. 3. Piriformis Stretch: Sit with affected leg crossed over the other, and stretch the back of your leg. 4. Pelvic Tilt: Lie on your back, knees bent, and tilt you...

Richard Preuss appointed Director of physical therapy  Richard Preuss has been appointed as the Director of Physical Therapy at McGill University's School of Physical and Occupational Therapy (SPOT), effective September 1, 2024, for a three-year term. He brings a wealth of experience to the role, having previously served as Associate Director of the Physical Therapy Program and contributing significantly to the development of courses such as Musculoskeletal-POTH 434 and Orthopedic Management-PHTH 550. As Director, Preuss will oversee the physical therapy program, guiding students and faculty in their academic and clinical pursuits. His research expertise in musculoskeletal health and rehabilitation will undoubtedly enhance the program's focus on evidence-based practice. Preuss's appointment is a testament to his leadership skills, which have been demonstrated through his chairmanship of the PT Admissions Committee, where he played a key role in revising the admissions proce...

which one to choose between pharmacy and physiotherapy? Choosing between pharmacy and physiotherapy depends on your interests, skills, and career goals. Here's a comparison to help you decide: Pharmacy : Pros: 1. Job stability and security 2. Competitive salary (average $120,000/year) 3. Opportunities for specialization (e.g., clinical pharmacy) 4. Variety of work settings (hospitals, retail, research) Cons: 1. High educational requirements (PharmD) 2. Intensive study and licensing exams 3. Potential stress from medication management 4. Limited patient interaction Physiotherapy : Pros: 1. Direct patient interaction and care 2. Variety of work settings (hospitals, clinics, sports) 3. Opportunities for specialization (e.g., pediatrics, sports physio) 4. Growing demand and job opportunities Cons: 1. Intensive physical demands 2. Continuous education requirements 3. Potential emotional stress from patient relationships 4. Generally lower salary (average $80,000/year) *Comparison Points...

Is it normal to hurt after physical therapy  Yes, it's common to experience some discomfort or pain after physical therapy, especially during the initial stages of treatment. This phenomenon is often referred to as: 1. Post-Exercise Muscle Soreness (PEMS) 2. Delayed Onset Muscle Soreness (DOMS) 3. Therapeutic Pain Reasons for post-physical therapy soreness: 1. *New movements and exercises*: Unfamiliar movements can cause micro-tears in muscles and tendons, leading to temporary soreness. 2. *Increased intensity*: Progressing exercises or intensity can cause temporary discomfort. 3. *Breaking up scar tissue*: Physical therapy can help break up scar tissue, leading to temporary pain. 4. *Inflammation reduction*: Physical therapy can cause temporary inflammation as the body responds to treatment. *Normal soreness vs. abnormal pain*: Normal soreness: - Mild to moderate - Lasts 24-48 hours - Improves with rest and stretching - Typically localized to the treated area Abnormal pain: - Seve...

Physical therapy or nursing. Which career should I go into? Both physical therapy and nursing are rewarding healthcare careers with unique responsibilities and requirements. Here's a comparison to help you decide: Physical Therapy: Pros: 1. Variety of settings (clinics, hospitals, sports teams) 2. Opportunity to specialize (pediatrics, sports, orthopedics) 3. Focus on rehabilitation and patient empowerment 4. Autonomy in practice Cons: 1. Intensive education requirements (DPT degree) 2. Physical demands of the job 3. Continuous documentation and paperwork Nursing: Pros: 1. Flexibility in scheduling and shifts 2. Opportunity to work in various specialties (ICU, pediatrics, oncology) 3. Close patient relationships and emotional rewards 4. Job security and stability Cons: 1. High-stress environment 2. Continuous education requirements 3. Physical and emotional demands Key Differences: 1. Education: - Physical Therapy: Doctor of Physical Therapy (DPT) degree - Nursing: Associate's ...