Physical Therapy articles related to good health

Introduction   Physiotherapy and physical therapy are terms that are often used interchangeably, but there are some subtle differences between the two. Let’s explore these distinctions: Definition and Focus : Physiotherapy typically emphasizes a manual, hands-on approach . Physiotherapists use techniques such as soft tissue and fascial releases, stretches, and massages to address musculoskeletal issues. Physical therapy , on the other hand, incorporates hands-on therapy but places a greater emphasis on exercise-based approaches . Geographical Variation : In the United States , healthcare professionals who have completed physical therapy education and training are called physical therapists (PTs). They primarily use exercise as their main form of treatment. In many other parts of the world (such as Canada, Australia, and Ireland ), rehab professionals who help people move better and feel better after injury or illness are referred to as physiotherapists (or simply “physios” )....

  Occupational therapy (OT) and physical therapy (PT) are both essential components of rehabilitative care, but they have distinct focuses and approaches. Let’s explore the differences between them: Physical Therapy (PT) : Main Focus : PT primarily aims to improve movement, mobility, and physical function . Methods : Physical therapists use exercises, stretches, and other physical activities to achieve these goals. Example Scenario : After knee replacement surgery, a patient might visit a physical therapist to strengthen their knee and enhance joint range of motion, allowing easier movement with reduced pain.                                                   Also read-  how can I make my legs heal faster after surgery?                                     ...

Neck pain , also known as  cervical pain , refers to discomfort in any of the structures within the neck.  These structures include the  muscles ,  nerves ,  bones (vertebrae) ,  joints , and the  discs  located between the bones.  The   cervical spine , also known as the   neck area of your spine , consists of   seven stacked vertebrae . Let’s delve into its fascinating anatomy: Vertebrae : The  first two vertebrae  in the cervical spine are unique: C1 (Atlas) : Named after Atlas from Greek mythology, it’s a  ring-shaped bone  at the base of your skull. The atlas holds your head upright.                                                          C2 (Axis) : Also called the axis, it allows the atlas to pivot for side-to-side head rotation.    The remaining f...

  Virtual Video Physical Therapy , also known as Telehealth or Tele-physical therapy , is a modern approach to delivering physical therapy services remotely. Here’s what you need to know: Definition : Virtual video physical therapy involves conducting physical therapy sessions via video calls or other digital platforms. Patients interact with their physical therapists from the comfort of their own homes, eliminating the need for in-person visits.                                                                                                   You’ll consult with a licensed and highly educated physical therapist through video on a computer, tablet, or mobile phone. The convenience of telehealth physical therapy lies in its a...

  Canine rehabilitation therapy , also known as physical therapy for pets (dogs) , has gained significant popularity over the last two decades. Similar to human physical therapy, it aims to rehabilitate injured, ill, or post-surgical pups using non-invasive techniques. Let’s dive into the details: Certainly! Canine physical therapy is indeed a valuable option for dogs recovering from injuries, surgeries, or dealing with chronic conditions. Similar to human physical therapy, it aims to enhance mobility, reduce pain, and improve overall quality of life. Here are some techniques used in dog physical therapy: Manual Therapy : Cold Therapy (Cryotherapy) : This involves applying cold to constrict blood vessels, reducing inflammation, swelling, and pain. It’s effective within two weeks after surgery or injury. Warm Therapy (Thermotherapy) : Applying moist heat to increase blood flow, tissue metabolism, and stretch-ability. Best used before exercise, but wait 72 hours after in...