Physical Therapy articles related to good health

Introduction Neck pain is a common health issue that affects people worldwide. Here are some essential facts about neck pain: Neck pain is a widespread health problem, both in terms of overall well-being and personal health. At least  70% of the global population  will suffer from neck pain at some point in life. Neck pain is a complex issue that comes in a wide variety and intensities such as bone pain, nerve pinches, muscle aches, and spasms. Neck pain is the  4th leading cause of disability-adjusted life years . Neck pain is likely to recur within a year. Office workers are most at risk of developing neck pain issues. Obese people have an increased chance of having neck pain. Only  21% of young adults  are aware of “text neck” measures    Text neck is a common condition caused by prolonged use of mobile devices, which can lead to neck pain and stiffness. Here are some tips to help alleviate the symptoms: Lift your screen closer to eye level : T...

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Introduction:  Yes physical therapy can help with chronic pain conditions, whether it may be back pain, neck pain, cervical pain, shoulder pain, ankle pain, or any other type of muscular skeletal pain. It is estimated that about 55 million people in America are living with chronic pain, also effects day today activities and psychologically disturbed like irritation and depression. In this article you would come to know about physical therapy of chronic pain.  What is chronic pain?  In human body pain can be of two types first is acute pain and the other is chronic pain, when you fall on ground or suddenly hit by an object the pain you will feel is termed as acute pain. Our immune system responded quickly for healing of acute pain and with in some days that pain disappear. But the pain which remains even after 12 weeks is termed as chronic pain. When you try to move that body part and still feel uneasy or uncomfortable is defined as chronic pain.  Managing chronic pai...

  Introduction:  Data from the  2020 U.S. Census  found that 1 in 6 Americans were 65 or older, creating a high demand for physical therapists specializing in treating older adults. These specialists are experts in working with conditions affecting aging patients, like arthritis, Alzheimer’s and Parkinson’s. Physical therapy for geriatric person is defined as treatment, prevention, restoration, accommodation and education about their health. Physical changes related to normal aging is not diseases, people who live an active lifestyle lose less muscle mass and flexibility as they age.  What is Geriatric Physical Therapy?   For a person about 65 years of age it is important to maintain a good healthy lifestyle because after the age of 65 they used to have some physical and mental health related problems so to overcome that there is treatment called geriatric physical therapy. There are some common problems which an individual above age 65 faces during hi...

Introduction: Pelvic floor dysfunction affects 24% of people in which they experience bladder leakage, urinary incontinence, pelvic floor prolapse, fecal incontinence, sexual dysfunction which all leads to affect the quality of life so pelvic floor therapy is considered as first line of treatment for pelvic floor dysfunction.   This therapy is provided by a physical therapist and can help strengthen and release the muscles of your pelvic floor,  surrounding areas which may help restore function and control. However these conditions can be treated in multiple ways including lifestyle changes and surgery but pelvic floor therapy is usually the first line of treatment recommended.  What is pelvic floor?  There are three layers of muscles at the bottom of the pelvis these muscles are called the pelvic flour and they are used for many day today activities. Pelvic floor is a group of muscles that support your pelvic organs it's often described as a hammock that...

Introduction: Physical therapist isn't just for after surgery and it's not just for rehabilitation, those are some of the most common reasons for physical therapy but in fact  physical therapist are movement specialist and also can help you maintain whole body health and improve it regularly. What is Physical Therapy ? Physical therapy is a type of rehabilitation that aims to help people recover from injuries, illnesses, or surgeries. It involves the use of exercises, stretches, and other techniques to improve mobility, strength, and flexibility. Physical therapy can be used to treat a wide range of conditions, including back pain, arthritis, sports injuries, and neurological disorders. If you are looking for a physical therapist near you, you can use Zocdoc to find physical therapists who take your insurance and offer various services. You can search by location, insurance, or provider name and see verified ratings, reviews, and availability. You can book online or call to sc...